break the routine


Everyone wishing to start CrossFit at CrossFit Maven needs to go through our foundation classes. Here you will learn what exactly CrossFit is, as well as the core movements in our sport. These foundations are important for teaching our new members how to perform the movements, but they even are more important because they teach how to safely execute everything we do. Upon completion of these foundations, you can immediately join in on any of our daily classes. If you are transferring from a different gym or have done CrossFit before, these classes are not required. Come stop into our gym or get in touch with Bradley Berlin to start the process of becoming a Maven. All contact information can be found under the “Contact Us” tab.


Monday – Friday

5:45am Gym Opens

6:00-7:00am CrossFit

7:00-9:00am Open Gym

9:00-10:00am CrossFit
(M, W, F Childcare from 8:45am-11:15am)
(T/TH Childcare from 8:45am-10:15am)
MWF 10:00-11:00am BodyBuilding

12:00pm Gym Closes
3:45 Gym Opens

4:00-5:00pm CrossFit

5:00-6:00pm CrossFit
6:00-7:00pm CrossFit (exclude’s Friday’s)
Wednesday 7:00-8:00pm Mobility

8:00pm Gym Closes




8:30-9:30am HeroFit

10:00-11:00am HeroFit

8:30am-1:00pm Open Gym




11:00am-1:00pm Open Gym


Phone: 248-703-7554
MON-THU 6:00 AM - 8:00 PM
FRI 6:00 am - 7:00 pm
SAT 9:00 am - 1:00 pm
sun 11:00 am - 1:00 pm