break the routine

how to join

Everyone wishing to start CrossFit at CrossFit Maven needs to go through our foundation classes. Here you will learn what exactly CrossFit is, as well as the core movements in our sport. These foundations are important for teaching our new members how to perform the movements, but they even are more important because they teach how to safely execute everything we do. Upon completion of these foundations, you can immediately join in on any of our daily classes. If you are transferring from a different gym or have done CrossFit before, these classes are not required. Come stop into our gym or get in touch with Bradley Berlin to start the process of becoming a Maven. All contact information can be found under the “Contact Us” tab.

SCHEDULE

Monday

5:45am Gym Opens

6:00-7:00am CrossFit

7:00-9:00am Open Gym

9:00-10:00am CrossFit

10:00-12:00pm Open Gym

3:30-4:30pm Open Gym

4:30-5:30pm CrossFit

6:00-7:00pm CrossFit

7:00-8:00pm Body Weight Mastery

 

 

Tuesday – Friday

5:45am Gym Opens

6:00-7:00am CrossFit

7:00-9:00am Open Gym

9:00-10:00am CrossFit

9:00-10:00am Child Care (6 months-5 years old, excludes Wednesday)

10:00-12:00pm Open Gym

3:30-4:30pm Open Gym

4:30-5:300pm CrossFit

6:00-7:00pm CrossFit

 

 

Saturday

8:30-9:30am HeroFit

10:00-11:00am HeroFit

10:00-11:00am Weightlifting

 

 

Sunday

11:00am-1:00pm Open Gym

Contact

Phone: 248-703-7554
MON-THU 6:00 AM - 8:00 PM
FRI 6:00 am - 7:00 pm
SAT 9:00 am - 1:00 pm
sun 11:00 am - 1:00 pm