“Too Bulky” Part Two We’ve been telling our girls for far too long to be less. Weigh less. Talk less. […]
I’ve been trying my whole life to get too bulky. It’s not as easy as you would think. I run […]
Community; “a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.” Prior to Crossfit […]
According to ancient Egyptian history, Horus, the sky God also known as the Lord of Medicine, possessed all healing powers. […]
“Presque ne compte pas.” Almost does not count. I almost didn’t cheat on my husband. I almost brushed my teeth […]
Think outside the box. School is where we’re told to go to develop. It’s where we’re supposed to acquire intellect, […]
My family goes down to Destin Florida annually for vacation. Like most, we spend an inordinate amount of time out […]
I have a great friend named Jason. When Jason takes his shirt off he looks like a combination of Farnese […]
We hear often, “I’m just not motivated” or “I lost the motivation.” Your fitness progress cannot be dependent on your […]